I've realised that the only thing standing in the way of my death is my life - and I am only the beneficiary not the owner of this life!
Each breath I take is the confirmation that I am still alive, so I need to be aware how precious it is. No breath, no life. Simple!
I need three things to enjoy this life : to know who I really am, to live consciously and to be full of gratitude for the life I have.
If I didn't have life, I couldn't even have a bad time, let alone a good one.