When Nations Self-Harm: Acting in Haste, Repenting at Leisure, and Forgetting to Heal
We usually reserve the word self-harm for the clinical realm. It describes a person who, in one way or another, knowingly damages their own wellbeing. They may cut themselves, refuse care, or pursue behaviours that worsen their suffering. The defining feature is awareness: they know the behaviour is harmful, but they do it anyway.
I often think this term belongs not only in psychiatry textbooks, but on the desks of whole governments.
Because what else can we call it when nations deliberately act against their own long-term survival? When leaders continue to choose policies that worsen climate change, foster division, weaken social fabric, or push us closer to conflict? These are not mistakes made in ignorance. The evidence has been presented again and again. The consequences are measurable. The warnings are clear.
And yet, the destructive behaviour continues.
The Climate Crisis: A Textbook Case of Self-Harm
Take climate change. We have decades of data, models, and lived experience. We have heatwaves killing thousands, floods destroying homes, and crop failures threatening food security. The science is not controversial. Every major institution on earth, from universities to meteorological services, says the same thing: humans are causing this, and it is accelerating.
If a person understood all this and still insisted on setting their own house on fire, we would call it self-harm.
But when governments subsidise fossil fuels, dismantle environmental protections, encourage short-term profit extraction, and treat climate conferences as theatre rather than responsibility, we call it “policy.”
The truth is much simpler: this is self-harm at the level of nations.
And because nations are not abstract things—because they are made of people—the harm falls on everyone: children, the elderly, families, farmers, workers, the vulnerable. The poorest pay first. The richest pay last. But everyone pays.
Why Governments Act Against Their Own Survival
Why does this happen? Partly because the political system rewards acting in haste. Snap decisions, slogans instead of thinking, and policies crafted for the next election rather than the next generation. A leader who promises immediate gratification is more popular than one who urges long-term discipline.
Very little in modern politics encourages maturity.
Another reason is fear. Real, unspoken fear. Fear of being blamed. Fear of losing control. Fear of admitting that the old way is no longer working. So governments cling to the familiar, even when the familiar is killing them.
And then there is ideology—the modern equivalent of superstition. Once a political tribe has decided that climate change is exaggerated, or that environmental regulation is “anti-growth,” or that cooperation is weakness, then facts no longer matter. Denial becomes a badge of identity.
From the outside, it looks irrational.
From the inside, it feels safe.
But it is still self-harm.
“Act in Haste, Repent at Leisure”
The old saying “Act in haste, repent at leisure” perfectly captures our collective moment. Nations act quickly and carelessly—rolling back hard-won protections, deregulating whatever stands in the way of profit, stirring up division for short-term political gain. Years later, after the damage has accumulated, they produce large reports titled “Lessons Learned.”
This is the repentance phase. But repentance alone is not healing.
Healing requires something deeper: honestly examining why we made the harmful choice in the first place.
A person who self-harms does not heal by saying, “I’ll never do that again.” They heal by understanding what drove them to do it. They heal by facing their own pain, their own confusion, their own fear. They heal through honesty and compassion, not performance.
Nations need the same process.
But nations rarely stop long enough to reflect. The next crisis arrives, the next election looms, and the cycle repeats.
The Missing Element: Healing
So much of modern public life is about reaction. One outrage follows another. Policies swing back and forth like a pendulum. Anger replaces thought. Noise replaces clarity. Fear replaces cooperation.
Healing is the opposite.
Healing is slow.
Healing demands humility.
Healing requires patience, and listening, and the courage to admit error.
Healing means acknowledging the humanity of those we see as enemies or opponents. Healing means remembering that we all live on the same small, fragile sphere, suspended in an endless night. Healing means recognising that the air I breathe is the same air you breathe, and that politics cannot change the physics of the atmosphere.
Healing also requires a basic maturity that is often missing from leadership. An adult understands consequences. An adult can say “enough.” An adult resists the impulse to lash out. An adult recognises that problems shared become easier to solve.
But we live in a time when many leaders behave like frightened children—angry, impulsive, blaming others, pretending to be strong while acting from fear. It is no surprise that destruction follows.
When fear is running the show, healing becomes impossible.
Where Have All the Adults Gone?
I sometimes wonder where the adults have gone. The ones who can look beyond the next news cycle. The ones who can sit in a room with those they disagree with and still work toward a solution. The ones who recognise that leadership is not theatre, but responsibility.
We need adults not in age, but in consciousness. People who value reality over ideology, cooperation over pride, healing over dominance.
The young—by which I mean the immature, not the literal youth—are intoxicated by destruction. It is quick, dramatic, and easy. Building, healing, and understanding require effort. Understanding requires presence. Healing requires courage.
Destruction requires none of these.
A Call for Collective Healing
Perhaps the first step toward healing is honesty: calling self-harm what it is. Naming the behaviour. Recognising the pattern. Every day we delay serious action on climate and conflict, we increase the bill for the future.
Healing begins when we recognise that our neighbour’s wellbeing is connected to our own. It begins when we see beyond borders, tribes, and parties. It begins when we understand that “acting in haste” is no longer a private mistake but a global threat, and that “repenting at leisure” is not enough.
Healing is the missing ingredient, the path we have not taken. It is still available. But it asks something from us: maturity.
The adults need to return to the room.
Or perhaps, more honestly, we need to become them.